Low sugar blueberry smoothie bowl

IMG_8723v1

This is one of my favourite smoothie bowl recipes as it's low in sugar and packed with nutrients. Perfect for breakfast or as a snack.

The below ingredients can be found in a health food shop, organic grocer or the health food section of your supermarket.Serves one. You'll need:

  • 1/4 cup of frozen or fresh blueberries (I use frozen organic wild blueberries)

  • 1/4 avocado

  • 1/2 cup of coconut milk (almond milk also works well)

  • 1 teaspoon of acai powder

  • 1 teaspoon of cacao powder

  • 1 tablespoon of almond butter

  • 1 tablespoon of vanilla protein powder (I use Amazonia, Slim and Tone)

  • A few drops of organic liquid Stevia

    Topping:

  • 1 tablespoon of coconut yoghurt (I use Coyo)

  • 1/2 cup of nuts and coconut flakes (I topped mine with Paleo Pure muesli)

  • A handful of mixed berries

    Place all ingredients (except the toppings) in the blender and process on high until smooth (about 1-2 minutes).

    Place in a bowl and stir through the coconut yoghurt, then top with remaining ingredients. Enjoy!

    Yours in health,

    Meredith x

Previous
Previous

Porridge with poached apple and spiced cashew cream

Next
Next

Healthy banana pancakes