Hello! I’m so glad you’re here.
I’m Meredith a qualified Nutritionist (BHSc) and
Yoga Teacher with a special interest in endometriosis and gut health.
I’m a professional member of CMA, a health educator and a public health professional.
Overcoming my own health challenges with endometriosis and SIBO has had a strong influence on my work and driven me to support others.
The path to good health does not come via highly restrictive diets or fads. I’m a lover of simple, yet delicious food and strongly believe food should be a source of pleasure, so my ethos is about teaching you how to eat in a way that you enjoy and that suits your body and your lifestyle.
Yoga, meditation and breathwork are highly effective tools for anyone dealing with a chronic condition and I love to incorporate these techniques to support your wellbeing.
Kind words:
Starting see Meredith after multiple appointments with doctors and specialists for major fatigue and endometriosis symptoms.
We did a gut health test and I had such a bad candida overgrowth! After a month of doing the natural treatment for it and adjusting my diet I'm feeling so much better! Meredith listens and helps you achieve the lifestyle you want.
I couldn't be happier or thank Meredith enough! - Chelsea
Meredith has made a huge difference to my health and I would really recommend her. Thanks to her advice and spot-on recommendations for further blood tests, I’ve been able to find the cause of my symptoms and deal with them. Meredith really takes the time to listen and gives advice based on your needs and lifestyle. I’m now feeling so much better and more energised. Thanks Meredith! - Rebecca
Meeting Meredith has been life changing.
I have been in and out of doctors and specialists for over 5 years trying desperately to figure out what was wrong with me, why I was so sick and getting sicker. The tests I have been through without answers or improvement is crazy.
In just 4 months Meredith has treated me so effectively I can't quite believe how much better I am feeling. Better then I have felt my entire adult life and my treatment isn't even finished yet.
She has given me back my life and I can't possibly praise her enough.
So, if you are reading this review to decide whether she is the nutritionist you want - the answer is yes. Yes this is the nutritionist you want.
She is amazing and you will be so happy you met her - Briar
I have struggled for years with endometriosis and PCOS. Food has always been the hardest thing for me to cope with.
Meredith took me on with ease and over the last year has gotten me from barely eating to enjoying my food again. She has been thrown every curve ball by me with my health and never once did she back down from the challenge. She has been so fantastic with support in every way that I have even been able to start exercising again. I cannot recommend a better person to help with dietary requirements for women’s health more then Meredith. She is a wonderful nutritionist and an even better person! THANK YOU - Jes
I saw Meredith to assist me with Endometriosis and fatigue symptoms. With her guidance and recommended supplements I felt SO much better! Would highly recommend seeing Meredith if you need help with correcting your diet and managing symptoms of chronic illness. - Louise
I had a really amazing experience with Meredith! She was very educated, and compassionate and really improved my quality of life. Would highly recommend. - Emily