Invest in your health through tailored meal planning.

A 7-day meal plan can be created for those who require more in-depth planning for meals and snacks. Your meal plan will include recipes and shopping lists which are completely tailored to your needs and will ensure:

• There is variety yet it is manageable, with preparation time factored in

• Food intolerances / special requirements are catered for

• Macronutrient balanced

• The food is delicious!

New clients: a 75-minute appointment is scheduled to ensure your plan is suited to your individual health and lifestyle goals. $189 (new clients only).

Existing clients: a 15-minute appointment is scheduled to discuss your specific needs. $129 (existing clients only).

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